How to Make Stir-Fried Zongbai with Meat
Zongbai has a delicious taste and certain nutritional value.
Estimated Cooking Difficulty: ★★★
Essential Ingredients and Tools
- Zongbai (Wild Rice Stem)
- Lean Meat
- Starch
- Cooking Oil
- Chicken Bouillon
- Ginger
- Garlic
- Cooking Wine
- Salt
Measurements
Per serving:
- Zongbai: 2 stalks
- Lean Meat: 100 g
- Starch: 15 g
- Cooking Oil: 30 ml
- Chicken Bouillon: 5 g
- Ginger: 1 slice
- Garlic: 1 clove
- Cooking Wine: 5 ml
- Salt: 2 g
Instructions
Preparation
- Slice the zongbai to a thickness of 0.5 cm.
- Cut the lean meat into strips with a thickness of 0.3-0.5 cm. Add cooking wine, raw starch, salt, and water, then mix well.
- Slice the ginger and mince the garlic.
Cooking
- Bring a pot of water to a boil. Add the zongbai and boil for 60-90 seconds, then remove and drain.
- Heat a wok, pour in 15 ml of oil, add the lean meat, and stir-fry repeatedly for 60 seconds, then remove.
- Heat the wok again, pour in 15 ml of oil, add the ginger and garlic, and stir-fry for 30 seconds. Add the zongbai and continue stir-frying for 30 seconds.
- Add the lean meat back in and stir-fry for 60 seconds. Add 20 ml of water, followed by salt and chicken bouillon, and stir-fry for another 60 seconds before serving.
Additional Tips
- For the last step, you can consider adding oyster sauce and light soy sauce instead of salt to enhance the color and flavor.
If you find any issues or have suggestions for improvement while following this guide, please submit an Issue or Pull request.